Walk and talk to improve your mental health and wellbeing

Join Mental Health Mates Highams Park walk leader Steve for a gentle walk and talk to improve your mental health and wellbeing without fear of judgement. Everyone is welcome!

Next three walks are:

Sunday 22nd September at 12pm. Meet at Blackhorse Road Station/Walthamstow Wetlands.

Sunday 29th September at 11am. Meet at Highams Park Station/Highams Park Lake and Park.

Sunday 6th October at 1pm. Meet at Highams Park Station/Larks Wood.

For more information, email Steve at  mhmhighamspark@gmail com

Check out the website - www.mentalhealthmates.co.uk/highams-park/

Join the Facebook group - Mental Health Mates Highams Park

Follow on Instagram @Mental Health Mates Highams Park