Walk and talk to improve your mental health and wellbeing
Join Mental Health Mates Highams Park walk leader Steve for a gentle walk and talk to improve your mental health and wellbeing without fear of judgement. Everyone is welcome!
Next three walks are:
Sunday 22nd September at 12pm. Meet at Blackhorse Road Station/Walthamstow Wetlands.
Sunday 29th September at 11am. Meet at Highams Park Station/Highams Park Lake and Park.
Sunday 6th October at 1pm. Meet at Highams Park Station/Larks Wood.
For more information, email Steve at mhmhighamspark@gmail com
Check out the website - www.mentalhealthmates.co.uk/highams-park/
Join the Facebook group - Mental Health Mates Highams Park
Follow on Instagram @Mental Health Mates Highams Park